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Lowhen Consulting offers a number of different ways to help you through the different phases of your career. From when your first starting out, making the next step on your path or changing to completely different path we can provide advice, insight, training, coaching and aid your self discovery.

We can provide tailored programmes from one to one workshops to fully supported coaching programmes lasting a number of months. Please email brief details of your situation and ideally a copy of your CV to arrange an initial telephone conversation.

One of our most popular course is a one to one half day workshop. Spending time working through where you are and where you want to be with a careers professional. The outline is given below and the objectives are tailored to the needs of the individual.

Your Career - A Half Day Workshop on Career Analysis and Planning

Session One:

Session Two:



Introduction and goal setting for the day;

Self Analysis: Understanding your strengths;

What are your Career Motivators? Exercise and analysis;

Researching Careers;

Understanding your Life balance;

Beginning a career change / job hunting campaign;

Analysing your current career.

Your career tools – CVs Interview skills, networking;


Action Plans: Establishing your goals, staying motivated, dealing with set backs.


Review and making a commitment.



Pre-Course Preparation:




Participants are asked to fill out details of their career to date and to begin some self analysis. An internet based test to look at participant’s skills is also used which can be completed prior to the course.

Each participant will receive a course workbook with details of the programme and exercises.

Post Course Support:


Participants are encouraged to email the course tutor to discuss exercises completed after the course and for advice. This is included for six weeks after the course and can be extended.

Telephone coaching is available for one to six months from the course to provide support and practical help with career transitions.

Please email to receive further details of this programme or call on 01462 811090.


Please sign up for our career newsletter to hear news of future courses.  


Lowhen Consulting
PO Box 19
SG16 6XJ

01462 811090



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